| September 2024 |
| Mon 16: |
2013 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
210.91g |
|
198.09g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
1487 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
201.79g |
|
11.36g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
2099 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
132.51g |
|
245.15g |
|
-
|
-
|
| Tue 7: |
776 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
93.23g |
|
2.14g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
2427 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
178.82g |
|
246.39g |
|
-
|
-
|
| Thu 16: |
286 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
8.30g |
|
58.96g |
|
-
|
-
|
| Wed 15: |
2054 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
326.32g |
|
65.09g |
|
-
|
-
|
| Tue 14: |
524 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
23.30g |
|
34.35g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.20g |
|
12.00g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
347 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.28g |
|
88.80g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
820 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
44.30g |
|
68.77g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
268 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
2866*
|
 2598
|
| April 2022 |
| Sat 30: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
20.62g |
|
11.98g |
|
-
|
-
|
| Fri 29: |
1218 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
93.63g |
|
58.53g |
|
-
|
-
|
| Thu 28: |
2229 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
175.97g |
|
70.48g |
|
-
|
-
|
| Thu 14: |
1451 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
39.49g |
|
272.40g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
614 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
32.73g |
|
51.73g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
494 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
51.86g |
|
43.44g |
|
-
|
-
|
| Sun 27: |
1640 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
130.00g |
|
0.00g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
362 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
13.76g |
|
16.26g |
|
-
|
-
|
