| June 2011 |
| Fri 3: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.00g |
|
49.00g |
|
-
|
-
|
| April 2011 |
| Wed 6: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
2.28g |
|
51.00g |
|
-
|
-
|
| Tue 5: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
10.28g |
|
61.00g |
|
-
|
-
|
| Mon 4: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
45.27g |
|
158.28g |
|
-
|
-
|
| March 2011 |
| Thu 24: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
31.28g |
|
119.00g |
|
-
|
-
|
| Tue 22: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
11.30g |
|
58.07g |
|
-
|
-
|
| Mon 21: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
27.28g |
|
106.00g |
|
-
|
-
|
| Thu 17: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
10.28g |
|
61.00g |
|
-
|
-
|
| Wed 16: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
52.18g |
|
151.24g |
|
-
|
-
|
| Tue 15: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
22.28g |
|
95.00g |
|
-
|
-
|
| Mon 14: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
25.14g |
|
71.41g |
|
-
|
-
|
| Fri 11: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
24.28g |
|
77.00g |
|
-
|
-
|
| Thu 10: |
809 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
48.23g |
|
122.20g |
|
-
|
-
|
| Wed 9: |
812 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
34.28g |
|
144.00g |
|
-
|
-
|
| Tue 8: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
34.47g |
|
153.57g |
|
-
|
-
|
| Mon 7: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
63.68g |
|
278.27g |
|
-
|
-
|
| Fri 4: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
42.20g |
|
209.69g |
|
-
|
-
|
| Thu 3: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
31.18g |
|
188.62g |
|
-
|
-
|
| Wed 2: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
67.18g |
|
232.12g |
|
-
|
-
|
| Tue 1: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
74.69g |
|
215.36g |
|
-
|
-
|
