| October 2021 |
| Fri 8: |
2935 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
145.00g |
|
312.00g |
|
-
|
-
|
| Thu 7: |
2733 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
147.63g |
|
270.38g |
|
-
|
-
|
| Wed 6: |
3984 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
176.52g |
|
230.58g |
|
368.13g |
|
-
|
-
|
| Tue 5: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
49.54g |
|
312.73g |
|
-
|
-
|
| Mon 4: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
58.24g |
|
136.65g |
|
-
|
-
|
| Sun 3: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
107.04g |
|
221.53g |
|
-
|
-
|
| Sat 2: |
2833 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
122.29g |
|
242.18g |
|
-
|
-
|
| Fri 1: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
75.12g |
|
254.17g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1964 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
51.10g |
|
290.27g |
|
-
|
-
|
| Wed 29: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
56.62g |
|
278.57g |
|
-
|
-
|
| Tue 28: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
51.27g |
|
242.91g |
|
-
|
-
|
| Mon 27: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
50.65g |
|
189.86g |
|
-
|
-
|
| Sun 26: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
72.36g |
|
251.34g |
|
-
|
-
|
| Sat 25: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
42.95g |
|
222.15g |
|
-
|
-
|
| Fri 24: |
2433 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
123.90g |
|
78.52g |
|
307.58g |
|
-
|
-
|
| Thu 23: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
65.28g |
|
181.76g |
|
-
|
-
|
| Wed 22: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
66.30g |
|
184.76g |
|
-
|
-
|
| Tue 21: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
64.07g |
|
206.73g |
|
-
|
-
|
| Mon 20: |
1910 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
154.16g |
|
180.52g |
|
-
|
-
|
| Sun 19: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
69.27g |
|
247.13g |
|
-
|
-
|
