| September 2024 |
| Tue 10: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
64.16g |
|
141.59g |
|
-
|
-
|
| Mon 9: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
42.74g |
|
30.07g |
|
-
|
-
|
| Sun 8: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
66.42g |
|
57.66g |
|
-
|
-
|
| Sat 7: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
66.66g |
|
14.35g |
|
-
|
-
|
| Fri 6: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
58.64g |
|
66.32g |
|
-
|
-
|
| Wed 4: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
56.21g |
|
96.99g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
13.26g |
|
1.64g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
10.50g |
|
43.40g |
|
-
|
-
|
| Thu 25: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
54.64g |
|
101.11g |
|
-
|
-
|
| Mon 15: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
26.65g |
|
66.84g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
24.77g |
|
31.78g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
55.70g |
|
94.91g |
|
-
|
-
|
| Wed 28: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
78.73g |
|
142.54g |
|
-
|
-
|
| Tue 27: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
68.71g |
|
70.83g |
|
-
|
-
|
| Mon 26: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
71.60g |
|
152.76g |
|
-
|
-
|
| Sun 25: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
26.46g |
|
60.40g |
|
-
|
-
|
| Sat 24: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
77.14g |
|
79.60g |
|
-
|
-
|
| Fri 23: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
71.11g |
|
119.17g |
|
-
|
-
|
| Thu 22: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
62.56g |
|
145.92g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
41.27g |
|
95.90g |
|
-
|
-
|
