| March 2024 |
| Sat 16: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
91.95g |
|
124.90g |
|
-
|
-
|
| Thu 14: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
74.15g |
|
170.56g |
|
-
|
-
|
| Wed 13: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
117.05g |
|
106.99g |
|
-
|
-
|
| Tue 12: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
102.16g |
|
87.40g |
|
-
|
-
|
| Mon 11: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
93.19g |
|
74.78g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
39.96g |
|
169.67g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
24.04g |
|
69.54g |
|
-
|
-
|
| Wed 27: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
81.45g |
|
187.64g |
|
-
|
-
|
| Tue 26: |
2049 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
86.54g |
|
190.22g |
|
-
|
-
|
| Fri 22: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
115.81g |
|
62.88g |
|
2300*
|
 1074
|
| Thu 21: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
111.29g |
|
66.38g |
|
-
|
-
|
| Wed 20: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
74.18g |
|
102.35g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
2301 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
91.38g |
|
248.41g |
|
-
|
-
|
| Mon 7: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
85.28g |
|
92.89g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
24.52g |
|
114.61g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
41.86g |
|
22.05g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
82.83g |
|
97.77g |
|
-
|
-
|
| Tue 30: |
1618 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
85.47g |
|
138.67g |
|
-
|
-
|
| Mon 29: |
2205 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
127.72g |
|
295.33g |
|
-
|
-
|
| Wed 24: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
87.26g |
|
178.37g |
|
-
|
-
|
