| September 2024 |
| Tue 17: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
10.32g |
|
68.08g |
|
-
|
-
|
| Mon 16: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
32.45g |
|
164.59g |
|
-
|
-
|
| Sun 15: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
65.13g |
|
83.48g |
|
-
|
-
|
| Sat 14: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
2.33g |
|
9.26g |
|
-
|
-
|
| Fri 13: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
19.23g |
|
138.75g |
|
-
|
-
|
| Thu 12: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
26.70g |
|
61.58g |
|
-
|
-
|
| Wed 11: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
49.98g |
|
83.09g |
|
-
|
-
|
| Tue 10: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
38.52g |
|
94.11g |
|
-
|
-
|
| Mon 9: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
53.33g |
|
105.33g |
|
-
|
-
|
| Sun 8: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
60.83g |
|
93.46g |
|
-
|
-
|
| Sat 7: |
1914 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
92.00g |
|
158.83g |
|
-
|
-
|
| Fri 6: |
2023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
100.13g |
|
162.43g |
|
-
|
-
|
| Thu 5: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
82.78g |
|
152.54g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
16.82g |
|
48.05g |
|
-
|
-
|
| Mon 1: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
11.40g |
|
24.04g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
81.24g |
|
107.57g |
|
2132*
|
 678
|
| Sat 30: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
28.06g |
|
76.80g |
|
2132*
|
1484
|
| Fri 29: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
43.82g |
|
183.43g |
|
2132*
|
802
|
| Wed 27: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
49.00g |
|
179.56g |
|
-
|
-
|
| Tue 26: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
27.35g |
|
88.98g |
|
-
|
-
|
