| August 2022 |
| Mon 15: |
209 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
8.58g |
|
42.38g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
255 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
18.05g |
|
14.36g |
|
-
|
-
|
| Sun 21: |
350 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
22.19g |
|
33.59g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
111 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
0.00g |
|
23.16g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
228 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
5.36g |
|
47.26g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
392 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
15.36g |
|
70.56g |
|
-
|
-
|
| Thu 24: |
443 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
24.15g |
|
44.74g |
|
-
|
-
|
| Wed 23: |
571 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
29.53g |
|
61.06g |
|
-
|
-
|
| Tue 22: |
477 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
23.18g |
|
56.08g |
|
-
|
-
|
| Mon 21: |
477 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
23.18g |
|
56.08g |
|
-
|
-
|
| Mon 7: |
299 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.60g |
|
38.32g |
|
-
|
-
|
| Sun 6: |
218 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.39g |
|
23.05g |
|
-
|
-
|
| Wed 2: |
278 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
13.56g |
|
44.27g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
310 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
15.55g |
|
58.28g |
|
-
|
-
|
| Tue 4: |
308 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
18.89g |
|
34.55g |
|
-
|
-
|
| Mon 3: |
231 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
7.78g |
|
40.80g |
|
-
|
-
|
| Sun 2: |
316 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
14.15g |
|
43.87g |
|
-
|
-
|
| Sat 1: |
488 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
13.60g |
|
109.97g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
326 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
20.33g |
|
38.05g |
|
-
|
-
|
