| September 2024 |
| Tue 10: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
15.25g |
|
30.77g |
|
-
|
-
|
| Fri 6: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
39.49g |
|
9.85g |
|
-
|
-
|
| Thu 5: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
62.77g |
|
2.50g |
|
-
|
-
|
| Wed 4: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
72.34g |
|
31.37g |
|
-
|
-
|
| Tue 3: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
48.17g |
|
16.23g |
|
1664*
|
 1064
|
| Mon 2: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
69.66g |
|
25.97g |
|
1562*
|
658
|
| Sun 1: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
64.94g |
|
42.93g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.58g |
|
19.71g |
|
-
|
-
|
| Mon 12: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
55.01g |
|
54.46g |
|
1754*
|
989
|
| Sun 11: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
46.23g |
|
74.61g |
|
1514*
|
717
|
| Sat 10: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
33.21g |
|
60.64g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
18.44g |
|
0.85g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.59g |
|
29.45g |
|
-
|
-
|
| Tue 28: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
52.51g |
|
28.88g |
|
-
|
-
|
| Mon 27: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
32.78g |
|
66.47g |
|
-
|
-
|
| Fri 24: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
14.48g |
|
84.43g |
|
-
|
-
|
| Thu 23: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
26.17g |
|
24.61g |
|
-
|
-
|
| Wed 22: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
93.40g |
|
85.61g |
|
1514*
|
376
|
| Tue 21: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
69.49g |
|
62.59g |
|
-
|
-
|
| Mon 20: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
48.95g |
|
52.76g |
|
1438*
|
567
|
