| January 2021 |
| Sat 16: |
1852 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
55.30g |
|
189.36g |
|
-
|
-
|
| Fri 15: |
1368 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
40.52g |
|
138.20g |
|
1547*
|
 179
|
| August 2020 |
| Tue 18: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
45.97g |
|
149.16g |
|
-
|
-
|
| Sun 2: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
40.01g |
|
67.71g |
|
1688*
|
791
|
| Sat 1: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
43.61g |
|
161.79g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
61.33g |
|
85.99g |
|
1836*
|
680
|
| Thu 30: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
58.51g |
|
79.23g |
|
-
|
-
|
| Wed 29: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
67.49g |
|
78.03g |
|
1809*
|
945
|
| Tue 28: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.15g |
|
73.25g |
|
1983*
|
1361
|
| Mon 27: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
32.18g |
|
80.92g |
|
-
|
-
|
| Sun 26: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
46.69g |
|
64.61g |
|
1634*
|
783
|
| Sat 25: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
35.29g |
|
133.76g |
|
1849*
|
804
|
| Fri 24: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
28.47g |
|
58.54g |
|
-
|
-
|
| Thu 23: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
35.87g |
|
82.57g |
|
1787*
|
938
|
| Wed 22: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
44.50g |
|
112.63g |
|
1906*
|
932
|
| Tue 21: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
41.08g |
|
108.77g |
|
-
|
-
|
