| December 2022 |
| Mon 26: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
0.80g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
15.20g |
|
13.80g |
|
-
|
-
|
| Thu 18: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
0.80g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
35.70g |
|
119.64g |
|
-
|
-
|
| Mon 1: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
9.91g |
|
13.23g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
23.66g |
|
32.88g |
|
-
|
-
|
| Mon 25: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
8.40g |
|
21.00g |
|
-
|
-
|
| Wed 20: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
49.86g |
|
80.28g |
|
-
|
-
|
| Mon 11: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
46.04g |
|
100.90g |
|
-
|
-
|
| Fri 8: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
49.25g |
|
92.40g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
76.38g |
|
5.20g |
|
-
|
-
|
| Thu 10: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
29.98g |
|
79.78g |
|
-
|
-
|
| Wed 9: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
70.25g |
|
103.46g |
|
-
|
-
|
| Tue 8: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
113.12g |
|
68.65g |
|
-
|
-
|
| Mon 7: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| Fri 4: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
43.00g |
|
111.80g |
|
-
|
-
|
| Thu 3: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
44.03g |
|
57.67g |
|
-
|
-
|
| Wed 2: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
79.48g |
|
49.11g |
|
-
|
-
|
| Tue 1: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
13.09g |
|
56.83g |
|
-
|
-
|
