| September 2023 |
| Sat 30: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
49.07g |
|
142.60g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
15.41g |
|
71.87g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
10.28g |
|
29.14g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
21.81g |
|
51.68g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
97.21g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
271 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
5.78g |
|
53.75g |
|
-
|
-
|
| Sun 14: |
513 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
14.67g |
|
76.80g |
|
1810*
|
 1297
|
| Fri 12: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
27.44g |
|
96.02g |
|
-
|
-
|
| Tue 9: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
6.28g |
|
80.48g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
16.55g |
|
60.86g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
40.70g |
|
137.08g |
|
-
|
-
|
| Fri 29: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
71.41g |
|
144.31g |
|
-
|
-
|
| Wed 13: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
14.55g |
|
34.46g |
|
-
|
-
|
| Tue 12: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
13.81g |
|
51.69g |
|
-
|
-
|
| Mon 11: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
65.00g |
|
-
|
-
|
| Sat 9: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
37.81g |
|
43.46g |
|
-
|
-
|
| Fri 8: |
311 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
30.17g |
|
6.35g |
|
-
|
-
|
| Thu 7: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
71.49g |
|
121.82g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
30.82g |
|
48.35g |
|
-
|
-
|
| Wed 9: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
49.89g |
|
131.68g |
|
-
|
-
|
