| July 2023 |
| Tue 4: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
5.47g |
|
22.81g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.24g |
|
50.80g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
74.69g |
|
112.67g |
|
-
|
-
|
| Tue 13: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
41.49g |
|
100.70g |
|
-
|
-
|
| Mon 12: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
133.10g |
|
93.88g |
|
-
|
-
|
| Fri 9: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
83.03g |
|
64.75g |
|
-
|
-
|
| Thu 8: |
1671 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
100.61g |
|
102.05g |
|
-
|
-
|
| Wed 7: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
79.60g |
|
86.85g |
|
-
|
-
|
| Tue 6: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
64.88g |
|
114.30g |
|
-
|
-
|
| Mon 5: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
81.71g |
|
179.23g |
|
-
|
-
|
| Sun 4: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
60.56g |
|
105.75g |
|
-
|
-
|
| Sat 3: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
81.13g |
|
178.11g |
|
-
|
-
|
| Fri 2: |
2040 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
86.73g |
|
138.84g |
|
-
|
-
|
| Thu 1: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
53.51g |
|
68.39g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
4.54g |
|
30.21g |
|
-
|
-
|
| Tue 28: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
5.57g |
|
48.04g |
|
-
|
-
|
| Tue 21: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
29.08g |
|
61.63g |
|
-
|
-
|
| Sun 19: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
56.62g |
|
83.57g |
|
-
|
-
|
| Sat 18: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
58.96g |
|
79.47g |
|
-
|
-
|
| Fri 17: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
51.37g |
|
91.79g |
|
-
|
-
|
