| June 2022 |
| Sat 4: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
3.65g |
|
12.53g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
55.50g |
|
20.49g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
13.92g |
|
2.25g |
|
-
|
-
|
| Tue 8: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
45.40g |
|
14.88g |
|
-
|
-
|
| Mon 7: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
41.29g |
|
22.95g |
|
-
|
-
|
| Sun 6: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
64.22g |
|
29.97g |
|
-
|
-
|
| Sat 5: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
111.09g |
|
11.79g |
|
-
|
-
|
| Fri 4: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
109.46g |
|
23.61g |
|
-
|
-
|
| Thu 3: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
104.13g |
|
19.61g |
|
1878*
|
 465
|
| Wed 2: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
59.10g |
|
24.24g |
|
2004*
|
1020
|
| Tue 1: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
113.13g |
|
20.46g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
104.15g |
|
20.07g |
|
-
|
-
|
| Sat 29: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
92.81g |
|
10.56g |
|
-
|
-
|
| Fri 28: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
81.72g |
|
21.95g |
|
-
|
-
|
| Sun 23: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
61.90g |
|
17.88g |
|
-
|
-
|
| Sat 22: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
61.84g |
|
38.56g |
|
-
|
-
|
| Fri 21: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
61.76g |
|
30.90g |
|
-
|
-
|
| Wed 19: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
13.81g |
|
1.05g |
|
-
|
-
|
| Wed 12: |
1146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
90.08g |
|
28.74g |
|
-
|
-
|
| Tue 11: |
700 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
30.84g |
|
33.71g |
|
-
|
-
|
