marialagares's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
72.45g
 
98.94g
 
100.86g
- -
October 2022
Mon 3: 1218 * 68%
Fat:
 
Prot:
 
Carbs:
26.43g
 
65.38g
 
179.65g
- -
September 2022
Tue 27: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
63.72g
 
82.77g
 
164.50g
- -
Thu 22: 1782 * 99%
Fat:
 
Prot:
 
Carbs:
63.16g
 
112.28g
 
202.21g
2947*  1165
Wed 21: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
49.32g
 
106.61g
 
164.06g
2448*  933
August 2022
Wed 10: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
46.19g
 
117.12g
 
230.14g
2367*  582
Tue 9: 1772 * 98%
Fat:
 
Prot:
 
Carbs:
89.01g
 
82.85g
 
156.40g
- -
July 2022
Sat 16: 1338 * 74%
Fat:
 
Prot:
 
Carbs:
43.41g
 
57.37g
 
183.49g
- -
Fri 15: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
74.59g
 
115.17g
 
173.09g
2367*  602
Thu 14: 1505 * 84%
Fat:
 
Prot:
 
Carbs:
48.05g
 
52.72g
 
232.01g
- -
Wed 13: 1429 * 79%
Fat:
 
Prot:
 
Carbs:
61.12g
 
62.77g
 
171.05g
2341*  912
Tue 12: 1770 * 98%
Fat:
 
Prot:
 
Carbs:
84.63g
 
70.53g
 
189.21g
- -
Mon 11: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
39.54g
 
53.47g
 
128.47g
- -
Sat 9: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
75.54g
 
83.57g
 
186.92g
- -
Fri 8: 1752 * 97%
Fat:
 
Prot:
 
Carbs:
93.65g
 
74.35g
 
153.14g
- -
Thu 7: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
76.75g
 
83.25g
 
194.16g
- -
June 2022
Mon 27: 1504 * 84%
Fat:
 
Prot:
 
Carbs:
60.77g
 
69.78g
 
180.60g
- -
Tue 21: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
54.91g
 
95.04g
 
114.08g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.