| August 2021 |
| Fri 27: |
-
|
-
|
|
1682*
|
-
|
| Sat 21: |
1789 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
74.84g |
|
237.89g |
|
1691*
|
 98
|
| Fri 20: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
72.75g |
|
191.10g |
|
1691*
|
 76
|
| Tue 17: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
53.67g |
|
209.92g |
|
1691*
|
1
|
| Mon 16: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
95.61g |
|
149.13g |
|
2312*
|
665
|
| Sun 15: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
97.29g |
|
186.22g |
|
1821*
|
171
|
| Sat 14: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
74.06g |
|
139.32g |
|
1696*
|
24
|
| Fri 13: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
78.51g |
|
181.43g |
|
1696*
|
45
|
| Thu 12: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
72.78g |
|
157.79g |
|
1946*
|
66
|
| Wed 11: |
500 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
10.21g |
|
70.34g |
|
-
|
-
|
| Mon 9: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
45.51g |
|
150.86g |
|
-
|
-
|
| Sun 8: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
54.18g |
|
250.37g |
|
1699*
|
129
|
| Sat 7: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
66.63g |
|
271.33g |
|
1699*
|
18
|
| Fri 6: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
33.20g |
|
179.17g |
|
1699*
|
596
|
| July 2021 |
| Sat 31: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
36.86g |
|
200.53g |
|
1714*
|
323
|
| Fri 30: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
31.42g |
|
180.59g |
|
1714*
|
449
|
| Thu 29: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
88.80g |
|
295.90g |
|
1788*
|
71
|
| Wed 28: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
80.17g |
|
251.88g |
|
1788*
|
17
|
| Tue 27: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
99.25g |
|
193.40g |
|
1725*
|
172
|
| Mon 26: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
69.38g |
|
156.57g |
|
1788*
|
115
|
| Sun 25: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
75.76g |
|
171.22g |
|
1864*
|
140
|
