| July 2020 |
| Tue 28: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
48.39g |
|
169.40g |
|
-
|
-
|
| Sun 19: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
3.64g |
|
48.80g |
|
-
|
-
|
| Sat 18: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
19.43g |
|
148.16g |
|
-
|
-
|
| Thu 16: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
24.62g |
|
128.70g |
|
-
|
-
|
| Wed 15: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
22.19g |
|
152.20g |
|
-
|
-
|
| Tue 14: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
45.32g |
|
136.59g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
28.51g |
|
88.59g |
|
-
|
-
|
| Sun 28: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
33.64g |
|
201.60g |
|
-
|
-
|
| Sat 27: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
25.94g |
|
146.74g |
|
-
|
-
|
| Fri 26: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
82.75g |
|
75.56g |
|
-
|
-
|
| Thu 25: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
43.22g |
|
116.96g |
|
-
|
-
|
| Wed 24: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
22.38g |
|
73.74g |
|
-
|
-
|
| Tue 23: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
19.49g |
|
78.78g |
|
-
|
-
|
| Mon 22: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
45.21g |
|
129.42g |
|
-
|
-
|
| Sun 21: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
55.51g |
|
109.60g |
|
-
|
-
|
| Sat 20: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
28.66g |
|
142.47g |
|
-
|
-
|
| Fri 19: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
85.65g |
|
139.03g |
|
-
|
-
|
| Thu 18: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
55.28g |
|
149.83g |
|
-
|
-
|
| Wed 17: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
60.12g |
|
146.09g |
|
-
|
-
|
| Tue 16: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
77.78g |
|
46.42g |
|
-
|
-
|
