| June 2021 |
| Wed 2: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
54.28g |
|
56.24g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
33.82g |
|
42.67g |
|
-
|
-
|
| Thu 6: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
5.26g |
|
12.83g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
6.61g |
|
23.46g |
|
-
|
-
|
| April 2020 |
| Tue 28: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.17g |
|
76.02g |
|
-
|
-
|
| Mon 27: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
15.26g |
|
60.67g |
|
-
|
-
|
| Sun 26: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.20g |
|
40.89g |
|
-
|
-
|
| Sat 25: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
4.30g |
|
25.09g |
|
-
|
-
|
| Fri 24: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
13.15g |
|
75.00g |
|
-
|
-
|
| Thu 23: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
11.91g |
|
63.34g |
|
-
|
-
|
| Wed 22: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
68.13g |
|
172.96g |
|
-
|
-
|
| Tue 21: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
21.75g |
|
96.22g |
|
-
|
-
|
| Mon 20: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
22.65g |
|
30.67g |
|
-
|
-
|
| Sun 19: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
9.40g |
|
65.92g |
|
-
|
-
|
| Fri 17: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
31.67g |
|
77.73g |
|
-
|
-
|
| Wed 15: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
40.28g |
|
135.45g |
|
-
|
-
|
| Sat 11: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
6.43g |
|
37.38g |
|
-
|
-
|
| Wed 8: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.55g |
|
6.88g |
|
-
|
-
|
| Sun 5: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
11.74g |
|
53.12g |
|
-
|
-
|
| Sat 4: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
8.15g |
|
39.27g |
|
1940*
|
 1687
|
