| September 2024 |
| Thu 12: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
40.08g |
|
126.54g |
|
-
|
-
|
| Wed 11: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
78.69g |
|
71.30g |
|
-
|
-
|
| Tue 10: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
74.05g |
|
143.97g |
|
-
|
-
|
| Mon 9: |
825 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
31.28g |
|
129.26g |
|
-
|
-
|
| Fri 6: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
42.37g |
|
85.75g |
|
-
|
-
|
| Thu 5: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
85.62g |
|
62.25g |
|
-
|
-
|
| Wed 4: |
1035 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
58.94g |
|
71.46g |
|
-
|
-
|
| Tue 3: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
31.45g |
|
104.02g |
|
-
|
-
|
| Mon 2: |
778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
40.72g |
|
123.82g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
68.70g |
|
51.21g |
|
-
|
-
|
| Wed 28: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
41.31g |
|
160.66g |
|
-
|
-
|
| Tue 27: |
867 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
102.39g |
|
62.56g |
|
-
|
-
|
| Mon 26: |
876 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
48.34g |
|
135.88g |
|
-
|
-
|
| Thu 22: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
29.37g |
|
113.82g |
|
-
|
-
|
| Wed 21: |
1313 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
45.93g |
|
204.51g |
|
-
|
-
|
| Tue 20: |
819 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
79.10g |
|
73.97g |
|
-
|
-
|
| Mon 19: |
821 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
71.68g |
|
50.34g |
|
-
|
-
|
| Sun 18: |
864 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
58.32g |
|
118.77g |
|
-
|
-
|
| Sat 17: |
778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
56.99g |
|
67.32g |
|
-
|
-
|
| Fri 16: |
698 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
87.33g |
|
54.49g |
|
-
|
-
|
