| September 2024 |
| Fri 20: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
34.37g |
|
111.13g |
|
-
|
-
|
| Thu 19: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
80.77g |
|
64.17g |
|
2659*
|
 1868
|
| Wed 18: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
79.13g |
|
87.52g |
|
-
|
-
|
| Tue 17: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
75.26g |
|
204.61g |
|
-
|
-
|
| Mon 16: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
85.00g |
|
65.11g |
|
2255*
|
1436
|
| Sun 15: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
75.08g |
|
55.16g |
|
-
|
-
|
| Sat 14: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
78.23g |
|
114.42g |
|
-
|
-
|
| Fri 13: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
88.70g |
|
112.68g |
|
2659*
|
1308
|
| Thu 12: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
64.12g |
|
74.48g |
|
-
|
-
|
| Wed 11: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
73.12g |
|
118.86g |
|
-
|
-
|
| Tue 10: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
74.46g |
|
155.85g |
|
-
|
-
|
| Mon 9: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
86.16g |
|
56.71g |
|
-
|
-
|
| Sun 8: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
86.45g |
|
69.19g |
|
-
|
-
|
| Sat 7: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
75.34g |
|
183.88g |
|
-
|
-
|
| Fri 6: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
63.91g |
|
99.18g |
|
-
|
-
|
| Thu 5: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
24.85g |
|
61.05g |
|
-
|
-
|
| Wed 4: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
81.64g |
|
130.48g |
|
-
|
-
|
| Tue 3: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
70.24g |
|
49.62g |
|
-
|
-
|
| Mon 2: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
96.05g |
|
117.53g |
|
-
|
-
|
| Sun 1: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
102.51g |
|
45.23g |
|
-
|
-
|
