| September 2021 |
| Wed 8: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
35.85g |
|
0.54g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
3.77g |
|
25.89g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
37.14g |
|
56.59g |
|
-
|
-
|
| Wed 27: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
10.12g |
|
27.09g |
|
-
|
-
|
| Mon 25: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
27.63g |
|
7.52g |
|
-
|
-
|
| Mon 11: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
29.34g |
|
5.58g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
12.16g |
|
4.93g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
3.77g |
|
25.89g |
|
-
|
-
|
| August 2020 |
| Tue 4: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
25.42g |
|
19.32g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
3.77g |
|
25.89g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
62.03g |
|
88.97g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
68.97g |
|
81.70g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
15.06g |
|
3.18g |
|
-
|
-
|
