1zeroo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 4: 527 * 33%
Fat:
 
Prot:
 
Carbs:
13.80g
 
25.50g
 
75.80g
- -
Sun 3: 1614 * 101%
Fat:
 
Prot:
 
Carbs:
73.33g
 
105.97g
 
131.42g
- -
Sat 2: 546 * 34%
Fat:
 
Prot:
 
Carbs:
31.05g
 
39.67g
 
31.11g
- -
Fri 1: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
64.31g
 
99.14g
 
152.78g
- -
March 2022
Thu 31: 1779 * 111%
Fat:
 
Prot:
 
Carbs:
31.16g
 
78.09g
 
303.57g
- -
Wed 30: 1505 * 94%
Fat:
 
Prot:
 
Carbs:
47.84g
 
65.72g
 
196.73g
- -
March 2021
Mon 22: 2051 * 128%
Fat:
 
Prot:
 
Carbs:
86.41g
 
68.39g
 
250.25g
- -
Sun 21: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
47.81g
 
30.25g
 
113.98g
- -
Sat 20: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
64.02g
 
47.88g
 
181.35g
- -
Fri 19: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
52.71g
 
41.31g
 
244.26g
- -
Thu 18: 1828 * 114%
Fat:
 
Prot:
 
Carbs:
69.76g
 
79.26g
 
224.58g
- -
Wed 17: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
51.91g
 
64.47g
 
188.18g
- -
Tue 16: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
68.18g
 
52.68g
 
185.82g
- -
Mon 15: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
55.77g
 
55.74g
 
207.09g
- -
Sun 14: 1375 * 86%
Fat:
 
Prot:
 
Carbs:
41.37g
 
40.35g
 
202.73g
- -
Sat 13: 1156 * 72%
Fat:
 
Prot:
 
Carbs:
40.23g
 
60.27g
 
132.61g
- -
Fri 12: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
60.24g
 
69.59g
 
179.39g
- -
Thu 11: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
44.75g
 
62.75g
 
194.08g
- -
Wed 10: 2604 * 163%
Fat:
 
Prot:
 
Carbs:
112.04g
 
57.82g
 
344.95g
1672*  932
Tue 9: 1284 * 80%
Fat:
 
Prot:
 
Carbs:
53.57g
 
45.34g
 
156.87g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.