| September 2024 |
| Thu 19: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
58.14g |
|
69.33g |
|
-
|
-
|
| Wed 18: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
130.32g |
|
109.63g |
|
-
|
-
|
| Tue 17: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
135.45g |
|
116.10g |
|
-
|
-
|
| Wed 11: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 9: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
115.96g |
|
69.15g |
|
-
|
-
|
| Sun 8: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
64.70g |
|
187.58g |
|
-
|
-
|
| Fri 6: |
1842 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
137.30g |
|
182.36g |
|
-
|
-
|
| Thu 5: |
1798 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
110.11g |
|
179.57g |
|
-
|
-
|
| Wed 4: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
87.08g |
|
137.09g |
|
-
|
-
|
| Tue 3: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
72.27g |
|
60.28g |
|
-
|
-
|
| Mon 2: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
118.15g |
|
183.89g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
85.10g |
|
144.32g |
|
-
|
-
|
| Tue 20: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
35.00g |
|
49.00g |
|
-
|
-
|
| Sun 18: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
102.22g |
|
165.26g |
|
-
|
-
|
| Fri 16: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
9.96g |
|
28.59g |
|
-
|
-
|
| Thu 15: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
13.96g |
|
54.76g |
|
-
|
-
|
| Wed 14: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
111.30g |
|
118.79g |
|
-
|
-
|
| Tue 13: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
128.83g |
|
133.25g |
|
-
|
-
|
| Sun 11: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
52.41g |
|
126.75g |
|
-
|
-
|
| Fri 9: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
191.77g |
|
61.96g |
|
-
|
-
|
