lazaufayarda's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1275 Cals (Fat: 43.32g, Protein: 96.09g, Carbs: 121.01g)
Monthly Total: Exercise: 0 Cals   Food: 14020 Cals (Fat: 476.53g, Protein: 1057.04g, Carbs: 1331.10g)

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30            

Daily Average Calorie Info

98%
of RDI*
(1275 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 1300 calories (08 May 24)
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