| November 2020 |
| Mon 23: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
11.80g |
|
57.20g |
|
-
|
-
|
| Wed 18: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
74.45g |
|
86.44g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
37.16g |
|
70.27g |
|
-
|
-
|
| Tue 20: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
27.56g |
|
58.74g |
|
-
|
-
|
| Thu 15: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.76g |
|
9.94g |
|
-
|
-
|
| Thu 8: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
151.87g |
|
139.78g |
|
-
|
-
|
| Wed 7: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
157.76g |
|
154.43g |
|
-
|
-
|
| Tue 6: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
139.50g |
|
171.26g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
94.12g |
|
105.35g |
|
-
|
-
|
| Sun 27: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
4.00g |
|
59.00g |
|
-
|
-
|
| Fri 25: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
46.40g |
|
33.68g |
|
-
|
-
|
| Thu 24: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
83.55g |
|
97.61g |
|
-
|
-
|
| Wed 23: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
96.77g |
|
131.90g |
|
-
|
-
|
| Tue 22: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
85.54g |
|
117.59g |
|
-
|
-
|
| Mon 21: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
135.53g |
|
191.98g |
|
-
|
-
|
| Sun 20: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
107.47g |
|
119.51g |
|
-
|
-
|
| Sat 19: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
104.29g |
|
132.20g |
|
-
|
-
|
| Fri 18: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
84.77g |
|
158.85g |
|
-
|
-
|
| Thu 17: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
70.70g |
|
85.91g |
|
-
|
-
|
| Wed 16: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
66.74g |
|
83.48g |
|
-
|
-
|
