| September 2020 |
| Tue 29: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
4.23g |
|
23.11g |
|
-
|
-
|
| Sun 27: |
126 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
1.91g |
|
21.30g |
|
-
|
-
|
| Sat 26: |
498 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
20.09g |
|
65.08g |
|
-
|
-
|
| Fri 18: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
7.35g |
|
45.33g |
|
-
|
-
|
| Tue 15: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
8.04g |
|
72.52g |
|
-
|
-
|
| Mon 14: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
18.54g |
|
118.48g |
|
-
|
-
|
| Sun 13: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
19.40g |
|
94.46g |
|
-
|
-
|
| Sat 12: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
37.35g |
|
109.07g |
|
-
|
-
|
| Fri 11: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
8.91g |
|
52.76g |
|
-
|
-
|
| Thu 10: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
35.12g |
|
115.40g |
|
-
|
-
|
| Sun 6: |
640 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
36.64g |
|
122.75g |
|
-
|
-
|
| Sat 5: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
40.82g |
|
134.71g |
|
-
|
-
|
| Fri 4: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
35.28g |
|
112.47g |
|
-
|
-
|
| Wed 2: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
60.03g |
|
82.51g |
|
-
|
-
|
| Tue 1: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
34.58g |
|
125.96g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1146 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
46.82g |
|
161.22g |
|
-
|
-
|
| Mon 24: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
3.69g |
|
50.05g |
|
-
|
-
|
| Sun 23: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
34.01g |
|
79.84g |
|
-
|
-
|
| Fri 21: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
20.90g |
|
107.42g |
|
-
|
-
|
| Thu 20: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
6.57g |
|
59.17g |
|
-
|
-
|
