| September 2024 |
| Tue 10: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
16.95g |
|
2.42g |
|
-
|
-
|
| Mon 9: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
46.46g |
|
218.10g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
35.05g |
|
123.62g |
|
-
|
-
|
| Sat 17: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
51.56g |
|
132.92g |
|
-
|
-
|
| Fri 16: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
39.37g |
|
90.86g |
|
-
|
-
|
| Thu 15: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
73.88g |
|
82.45g |
|
-
|
-
|
| Fri 9: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
9.12g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
23.64g |
|
17.45g |
|
-
|
-
|
| Mon 5: |
993 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
35.16g |
|
74.98g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1379 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
82.92g |
|
55.61g |
|
-
|
-
|
| Fri 19: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
118.77g |
|
88.68g |
|
-
|
-
|
| Thu 18: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
90.95g |
|
45.31g |
|
-
|
-
|
| Wed 17: |
466 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
13.50g |
|
0.74g |
|
-
|
-
|
| Tue 16: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
100.94g |
|
81.36g |
|
-
|
-
|
| Fri 12: |
889 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
32.10g |
|
95.04g |
|
-
|
-
|
| Thu 11: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
92.50g |
|
112.20g |
|
-
|
-
|
| Tue 9: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
75.03g |
|
50.19g |
|
-
|
-
|
| Mon 8: |
1172 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
86.55g |
|
91.18g |
|
-
|
-
|
| Sun 7: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
47.03g |
|
97.58g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1086 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
37.38g |
|
83.23g |
|
-
|
-
|
