| March 2024 |
| Wed 13: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.08g |
|
51.66g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.11g |
|
16.34g |
|
-
|
-
|
| Mon 22: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
6.47g |
|
32.49g |
|
-
|
-
|
| Sun 21: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
105.42g |
|
127.68g |
|
-
|
-
|
| Wed 17: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
91.74g |
|
125.37g |
|
-
|
-
|
| Tue 16: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
110.98g |
|
89.06g |
|
-
|
-
|
| Mon 15: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
86.55g |
|
111.64g |
|
-
|
-
|
| Sun 14: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
87.73g |
|
116.05g |
|
-
|
-
|
| Wed 3: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
10.44g |
|
39.46g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
39.05g |
|
35.48g |
|
-
|
-
|
| Sat 30: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
15.42g |
|
44.95g |
|
-
|
-
|
| Fri 29: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
94.91g |
|
120.21g |
|
-
|
-
|
| Tue 26: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
43.76g |
|
122.85g |
|
-
|
-
|
| Mon 25: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
101.11g |
|
106.75g |
|
-
|
-
|
| Fri 22: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
82.74g |
|
94.91g |
|
-
|
-
|
| Tue 19: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
93.07g |
|
96.24g |
|
-
|
-
|
| Mon 18: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
97.01g |
|
101.84g |
|
-
|
-
|
| Sun 17: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
54.02g |
|
83.48g |
|
-
|
-
|
| Sat 16: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
63.36g |
|
97.95g |
|
-
|
-
|
| Fri 15: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.02g |
|
13.41g |
|
-
|
-
|
