| July 2024 |
| Wed 10: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
54.31g |
|
161.12g |
|
-
|
-
|
| Tue 9: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
85.84g |
|
163.75g |
|
-
|
-
|
| Sat 6: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
22.96g |
|
134.07g |
|
-
|
-
|
| Fri 5: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
49.48g |
|
174.62g |
|
-
|
-
|
| Thu 4: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
17.94g |
|
60.85g |
|
-
|
-
|
| Wed 3: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
61.65g |
|
186.90g |
|
-
|
-
|
| Tue 2: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
39.36g |
|
130.31g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
3.81g |
|
3.43g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
34.44g |
|
164.72g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
21.56g |
|
148.86g |
|
-
|
-
|
| Tue 25: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.48g |
|
59.37g |
|
-
|
-
|
| Mon 24: |
2276 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
68.50g |
|
309.20g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
33.28g |
|
171.76g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
30.13g |
|
160.23g |
|
-
|
-
|
| Fri 21: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
12.00g |
|
68.10g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
10.85g |
|
61.98g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
13.55g |
|
67.25g |
|
-
|
-
|
| Mon 9: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
23.03g |
|
97.99g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
0.64g |
|
6.91g |
|
-
|
-
|
| Wed 2: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
3.54g |
|
6.27g |
|
-
|
-
|
