| January 2023 |
| Wed 4: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
91.19g |
|
226.73g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1255 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
92.83g |
|
89.61g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
66.41g |
|
62.45g |
|
-
|
-
|
| Wed 3: |
997 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
113.30g |
|
105.80g |
|
-
|
-
|
| Tue 2: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
80.47g |
|
48.04g |
|
-
|
-
|
| Mon 1: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
52.76g |
|
98.06g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
50.20g |
|
79.30g |
|
-
|
-
|
| Sun 24: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
107.14g |
|
173.68g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
2665 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
81.54g |
|
380.78g |
|
-
|
-
|
| Sat 5: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
57.49g |
|
19.00g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
59.52g |
|
164.69g |
|
-
|
-
|
| Sun 25: |
1929 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
67.24g |
|
172.84g |
|
1934*
|
 5
|
| March 2021 |
| Tue 16: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
101.70g |
|
226.90g |
|
-
|
-
|
| Mon 8: |
2244 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.81g |
|
165.68g |
|
139.96g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
82.89g |
|
55.03g |
|
-
|
-
|
| Mon 1: |
2335 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
127.00g |
|
248.00g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1631 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
71.20g |
|
228.53g |
|
-
|
-
|
| Thu 28: |
2167 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
74.00g |
|
323.00g |
|
-
|
-
|
| Tue 26: |
2669 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
99.20g |
|
350.70g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
633 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
21.71g |
|
90.06g |
|
-
|
-
|
