| July 2024 |
| Sun 7: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
25.77g |
|
50.35g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
23.21g |
|
67.18g |
|
-
|
-
|
| Mon 3: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
89.32g |
|
165.83g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
36.58g |
|
67.50g |
|
-
|
-
|
| Thu 23: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
58.94g |
|
148.64g |
|
-
|
-
|
| Wed 22: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
67.30g |
|
124.58g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.80g |
|
16.00g |
|
-
|
-
|
| Wed 6: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
57.78g |
|
119.22g |
|
-
|
-
|
| Tue 5: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
84.08g |
|
125.76g |
|
-
|
-
|
| Mon 4: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
41.73g |
|
140.47g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.29g |
|
15.19g |
|
-
|
-
|
| Wed 6: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
71.49g |
|
76.01g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
15.60g |
|
15.05g |
|
-
|
-
|
| Tue 20: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
48.07g |
|
90.29g |
|
-
|
-
|
| Mon 19: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
87.48g |
|
131.47g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
33.89g |
|
59.68g |
|
-
|
-
|
| Thu 25: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
50.06g |
|
78.10g |
|
-
|
-
|
| Wed 24: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
94.72g |
|
143.48g |
|
-
|
-
|
| Mon 22: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
29.73g |
|
17.72g |
|
-
|
-
|
| Thu 11: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.40g |
|
29.20g |
|
-
|
-
|
