dariavermul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: - - 2070* -
Mon 27: - - 2131* -
Sun 26: - - 584* -
Fri 24: - - 1011* -
Thu 23: 573 * 32%
Fat:
 
Prot:
 
Carbs:
14.41g
 
21.17g
 
94.01g
1701*  1128
Wed 22: - - 2330* -
Tue 21: - - 2020* -
Mon 20: 1611 * 91%
Fat:
 
Prot:
 
Carbs:
59.79g
 
86.88g
 
181.68g
1935*  324
Sun 19: 1585 * 90%
Fat:
 
Prot:
 
Carbs:
64.08g
 
84.14g
 
165.12g
1902*  317
Sat 18: 1492 * 84%
Fat:
 
Prot:
 
Carbs:
52.03g
 
95.30g
 
171.71g
1729*  237
Fri 17: 1648 * 93%
Fat:
 
Prot:
 
Carbs:
58.04g
 
102.53g
 
185.77g
2332*  684
Thu 16: 1573 * 89%
Fat:
 
Prot:
 
Carbs:
52.62g
 
98.99g
 
180.60g
1610*  37
Wed 15: 1617 * 91%
Fat:
 
Prot:
 
Carbs:
61.34g
 
98.40g
 
180.13g
2076*  459
Tue 14: 1621 * 92%
Fat:
 
Prot:
 
Carbs:
54.41g
 
116.93g
 
169.11g
1337*  284
Sun 12: - - 840* -
Sat 11: - - 1681* -
Fri 10: - - 2141* -
Thu 9: - - 1820* -
Wed 8: - - 2096* -
Tue 7: - - 1977* -
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