| August 2021 |
| Thu 26: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
18.59g |
|
70.79g |
|
-
|
-
|
| Wed 25: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
5.33g |
|
26.75g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
30.08g |
|
148.50g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
30.06g |
|
162.79g |
|
-
|
-
|
| Thu 24: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
4.68g |
|
20.74g |
|
-
|
-
|
| Sun 20: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
9.40g |
|
59.50g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
32.14g |
|
134.51g |
|
-
|
-
|
| Sat 10: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
4.80g |
|
6.70g |
|
-
|
-
|
| Thu 8: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
13.48g |
|
27.73g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
8.89g |
|
0.49g |
|
-
|
-
|
| Mon 29: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
12.80g |
|
26.50g |
|
-
|
-
|
| Mon 22: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Tue 17: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
20.94g |
|
52.63g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
22.21g |
|
94.96g |
|
1058*
|
 332
|
| July 2020 |
| Fri 31: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
8.75g |
|
26.35g |
|
-
|
-
|
| Thu 30: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
21.23g |
|
100.67g |
|
-
|
-
|
| Wed 29: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
11.91g |
|
29.57g |
|
-
|
-
|
| Fri 24: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
6.50g |
|
36.25g |
|
-
|
-
|
| Thu 23: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
2.99g |
|
17.52g |
|
-
|
-
|
