| September 2024 |
| Tue 17: |
1672 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
176.05g |
|
95.76g |
|
-
|
-
|
| Mon 16: |
2343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
190.08g |
|
234.40g |
|
-
|
-
|
| Sun 15: |
2492 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
192.28g |
|
253.73g |
|
-
|
-
|
| Sat 14: |
2173 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
187.86g |
|
213.19g |
|
-
|
-
|
| Fri 13: |
2337 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
191.34g |
|
198.52g |
|
-
|
-
|
| Thu 12: |
2124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
170.13g |
|
178.13g |
|
-
|
-
|
| Wed 11: |
2343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
201.08g |
|
197.27g |
|
-
|
-
|
| Tue 10: |
2385 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
189.99g |
|
193.67g |
|
-
|
-
|
| Mon 9: |
2358 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
188.84g |
|
224.51g |
|
-
|
-
|
| Sun 8: |
2411 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
188.67g |
|
234.49g |
|
-
|
-
|
| Sat 7: |
2095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
138.09g |
|
282.59g |
|
-
|
-
|
| Fri 6: |
2361 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
190.22g |
|
233.04g |
|
-
|
-
|
| Thu 5: |
2066 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
187.25g |
|
160.24g |
|
-
|
-
|
| Wed 4: |
2183 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
205.82g |
|
177.83g |
|
-
|
-
|
| Tue 3: |
2071 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
187.55g |
|
146.51g |
|
-
|
-
|
| Mon 2: |
2282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
192.36g |
|
153.85g |
|
-
|
-
|
| Sun 1: |
1945 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
165.41g |
|
188.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2150 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
178.38g |
|
185.90g |
|
-
|
-
|
| Fri 30: |
2578 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
194.24g |
|
278.36g |
|
-
|
-
|
| Thu 29: |
2216 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
172.46g |
|
197.94g |
|
-
|
-
|
