| August 2021 |
| Sun 1: |
802 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
48.80g |
|
89.43g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
737 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
51.72g |
|
82.79g |
|
-
|
-
|
| Fri 30: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
92.22g |
|
127.30g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
34.33g |
|
66.11g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
47.63g |
|
33.45g |
|
-
|
-
|
| Sat 19: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
33.28g |
|
16.69g |
|
-
|
-
|
| Fri 18: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
36.52g |
|
26.70g |
|
-
|
-
|
| Thu 17: |
682 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
70.11g |
|
67.77g |
|
-
|
-
|
| Wed 16: |
542 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
58.53g |
|
58.86g |
|
-
|
-
|
| Tue 15: |
760 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
74.45g |
|
67.91g |
|
-
|
-
|
| Mon 14: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
30.11g |
|
30.16g |
|
-
|
-
|
| Fri 11: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
25.79g |
|
33.31g |
|
-
|
-
|
| Thu 10: |
906 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
67.09g |
|
92.21g |
|
-
|
-
|
| Wed 9: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
39.18g |
|
56.40g |
|
-
|
-
|
| Tue 8: |
591 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
54.88g |
|
60.85g |
|
-
|
-
|
| Mon 7: |
529 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
52.81g |
|
49.32g |
|
-
|
-
|
| Sun 6: |
637 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
53.24g |
|
70.85g |
|
-
|
-
|
| Fri 4: |
607 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
70.08g |
|
51.73g |
|
-
|
-
|
| Thu 3: |
686 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
35.93g |
|
79.02g |
|
-
|
-
|
| Wed 2: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
50.05g |
|
47.96g |
|
-
|
-
|
