| December 2023 |
| Tue 19: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
83.13g |
|
171.05g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
23.27g |
|
61.30g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
285 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
20.37g |
|
3.05g |
|
-
|
-
|
| Wed 26: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
123.63g |
|
75.47g |
|
1233*
|
 160
|
| Thu 13: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
113.76g |
|
101.59g |
|
-
|
-
|
| Mon 3: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
129.35g |
|
139.12g |
|
-
|
-
|
| Mon 15: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
90.67g |
|
117.32g |
|
-
|
-
|
| Fri 12: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
60.17g |
|
141.22g |
|
-
|
-
|
| Thu 11: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
57.17g |
|
132.71g |
|
-
|
-
|
| Wed 10: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
85.60g |
|
207.17g |
|
-
|
-
|
| Sat 6: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
98.07g |
|
175.69g |
|
-
|
-
|
| Fri 5: |
1369 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
82.00g |
|
117.41g |
|
-
|
-
|
| Thu 4: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
85.41g |
|
134.18g |
|
-
|
-
|
| Wed 3: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
99.43g |
|
125.96g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
17.20g |
|
18.27g |
|
-
|
-
|
| Sun 10: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
11.81g |
|
16.49g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
13.28g |
|
4.17g |
|
-
|
-
|
| Mon 20: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
49.85g |
|
111.01g |
|
-
|
-
|
| Sun 19: |
475 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
6.80g |
|
86.71g |
|
-
|
-
|
