| February 2024 |
| Wed 14: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
39.94g |
|
52.15g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
10.71g |
|
65.20g |
|
-
|
-
|
| Fri 27: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
5.95g |
|
55.61g |
|
-
|
-
|
| Tue 24: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
14.07g |
|
51.57g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
15.83g |
|
77.97g |
|
-
|
-
|
| Mon 21: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
26.18g |
|
173.37g |
|
-
|
-
|
| Sun 20: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
16.48g |
|
83.23g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
5.99g |
|
48.71g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
11.72g |
|
28.94g |
|
-
|
-
|
| Fri 7: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
20.89g |
|
41.63g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
4.34g |
|
46.78g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
20.73g |
|
20.85g |
|
-
|
-
|
| Thu 26: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
32.01g |
|
110.30g |
|
-
|
-
|
| Wed 25: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
80.12g |
|
33.01g |
|
-
|
-
|
| Tue 24: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
15.95g |
|
41.86g |
|
-
|
-
|
| Mon 23: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
24.34g |
|
167.65g |
|
-
|
-
|
| Sun 22: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
34.34g |
|
112.62g |
|
-
|
-
|
| Sat 21: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
58.50g |
|
130.34g |
|
-
|
-
|
| Mon 16: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
37.95g |
|
77.55g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
4.64g |
|
18.59g |
|
-
|
-
|
