| September 2024 |
| Mon 23: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
97.89g |
|
93.85g |
|
-
|
-
|
| Sun 22: |
1374 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
109.45g |
|
51.79g |
|
-
|
-
|
| Sat 21: |
1228 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
89.73g |
|
63.64g |
|
-
|
-
|
| Fri 20: |
1477 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
88.96g |
|
119.59g |
|
-
|
-
|
| Thu 19: |
1187 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
83.23g |
|
79.27g |
|
-
|
-
|
| Wed 18: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
108.65g |
|
102.39g |
|
-
|
-
|
| Tue 17: |
1002 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
100.98g |
|
65.47g |
|
-
|
-
|
| Mon 16: |
1312 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
106.63g |
|
100.13g |
|
-
|
-
|
| Fri 13: |
1330 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
106.13g |
|
89.63g |
|
-
|
-
|
| Thu 12: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
107.13g |
|
87.08g |
|
-
|
-
|
| Wed 11: |
1289 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
149.00g |
|
77.56g |
|
-
|
-
|
| Tue 10: |
1241 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
122.14g |
|
97.22g |
|
-
|
-
|
| Mon 9: |
978 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
116.21g |
|
48.83g |
|
-
|
-
|
| Fri 6: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
54.55g |
|
54.37g |
|
-
|
-
|
| Thu 5: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
24.09g |
|
27.18g |
|
-
|
-
|
| Wed 4: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
74.76g |
|
126.47g |
|
-
|
-
|
| Tue 3: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
123.09g |
|
24.04g |
|
-
|
-
|
| Mon 2: |
1354 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
83.19g |
|
125.53g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
53.86g |
|
40.02g |
|
-
|
-
|
| Thu 29: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
103.76g |
|
102.16g |
|
-
|
-
|
