| October 2022 |
| Thu 6: |
2481 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
157.29g |
|
201.90g |
|
2945*
|
 464
|
| Wed 5: |
1595
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
95.44g |
|
168.17g |
|
3351*
|
1756
|
| March 2021 |
| Thu 4: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
38.82g |
|
80.23g |
|
3188*
|
2266
|
| Wed 3: |
-
|
-
|
|
3217*
|
-
|
| Tue 2: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
40.24g |
|
89.01g |
|
3659*
|
2461
|
| Mon 1: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
44.68g |
|
78.87g |
|
3120*
|
2276
|
| February 2021 |
| Sun 28: |
1206
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
50.55g |
|
113.32g |
|
3205*
|
1999
|
| Sat 27: |
1593
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
52.72g |
|
198.79g |
|
3219*
|
1626
|
| Fri 26: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
28.76g |
|
87.30g |
|
3757*
|
2726
|
| Thu 25: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
74.50g |
|
118.36g |
|
3433*
|
2106
|
| Wed 24: |
2024
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
78.25g |
|
223.44g |
|
3239
|
1215
|
| Tue 23: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
66.62g |
|
144.94g |
|
3681
|
2305
|
| Mon 22: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
54.37g |
|
174.00g |
|
3244*
|
2002
|
| Sun 21: |
1729
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
105.22g |
|
189.82g |
|
3722
|
1993
|
| Sat 20: |
2098 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
103.19g |
|
246.15g |
|
3500*
|
1402
|
| Fri 19: |
1189
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
55.93g |
|
157.94g |
|
3515
|
2326
|
| Thu 18: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
60.17g |
|
184.00g |
|
3100*
|
1810
|
| January 2021 |
| Sat 30: |
746
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
26.06g |
|
66.28g |
|
3026*
|
2280
|
| Fri 29: |
1473
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
56.79g |
|
172.61g |
|
2860*
|
1387
|
| Thu 28: |
1454
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
89.45g |
|
208.01g |
|
4238*
|
2784
|
