| July 2024 |
| Wed 10: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
39.00g |
|
143.58g |
|
-
|
-
|
| Mon 1: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
62.43g |
|
63.80g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
78.91g |
|
82.93g |
|
-
|
-
|
| Wed 26: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
46.24g |
|
234.07g |
|
-
|
-
|
| Tue 25: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
80.70g |
|
142.79g |
|
-
|
-
|
| Mon 24: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
55.65g |
|
171.12g |
|
-
|
-
|
| Fri 21: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
30.57g |
|
105.39g |
|
-
|
-
|
| Thu 20: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
39.89g |
|
150.81g |
|
-
|
-
|
| Wed 19: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
53.03g |
|
168.95g |
|
-
|
-
|
| Tue 18: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
40.82g |
|
125.54g |
|
-
|
-
|
| Sun 16: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
59.82g |
|
177.43g |
|
-
|
-
|
| Sat 15: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
90.13g |
|
118.80g |
|
-
|
-
|
| Fri 14: |
2460 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
100.88g |
|
222.45g |
|
-
|
-
|
| Thu 13: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
47.79g |
|
148.54g |
|
-
|
-
|
| Wed 12: |
1574 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
50.46g |
|
155.17g |
|
-
|
-
|
| Tue 11: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
55.29g |
|
136.22g |
|
-
|
-
|
| Mon 10: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
31.42g |
|
86.01g |
|
-
|
-
|
| Sun 9: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
68.66g |
|
134.79g |
|
-
|
-
|
| Sat 8: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
69.16g |
|
158.58g |
|
-
|
-
|
| Fri 7: |
2784 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
115.52g |
|
85.20g |
|
269.46g |
|
-
|
-
|
