| January 2024 |
| Wed 10: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
38.69g |
|
2.44g |
|
-
|
-
|
| Tue 9: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
47.29g |
|
49.45g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
13.98g |
|
25.15g |
|
-
|
-
|
| Sat 16: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
2558*
|
 2453
|
| Fri 15: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
29.13g |
|
68.66g |
|
3243*
|
2717
|
| Thu 14: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
34.70g |
|
86.60g |
|
-
|
-
|
| Wed 13: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.60g |
|
36.00g |
|
-
|
-
|
| Wed 6: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
31.92g |
|
39.70g |
|
-
|
-
|
| Tue 5: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
45.14g |
|
53.47g |
|
-
|
-
|
| Mon 4: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
35.95g |
|
23.96g |
|
-
|
-
|
| Sun 3: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
33.62g |
|
31.03g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
19.75g |
|
36.50g |
|
-
|
-
|
| Tue 14: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
10.26g |
|
0.43g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.87g |
|
18.27g |
|
-
|
-
|
| Tue 8: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
38.55g |
|
103.26g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
67.20g |
|
163.10g |
|
2428*
|
619
|
| Tue 26: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
54.33g |
|
141.24g |
|
-
|
-
|
| Mon 25: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
66.95g |
|
98.55g |
|
2785*
|
2001
|
| Sun 24: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
88.58g |
|
157.33g |
|
-
|
-
|
| Sat 23: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
68.45g |
|
191.54g |
|
2547*
|
1302
|
