| July 2024 |
| Tue 30: |
1432 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
81.66g |
|
192.34g |
|
-
|
-
|
| Mon 29: |
1349 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
56.70g |
|
188.75g |
|
-
|
-
|
| Sun 28: |
1795 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
86.60g |
|
177.01g |
|
-
|
-
|
| Sat 27: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
67.47g |
|
162.30g |
|
-
|
-
|
| Wed 24: |
1071 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
86.45g |
|
123.75g |
|
-
|
-
|
| Sat 20: |
1629 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
92.36g |
|
204.66g |
|
-
|
-
|
| Fri 19: |
2231 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
135.72g |
|
284.78g |
|
-
|
-
|
| Thu 18: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
130.30g |
|
211.97g |
|
-
|
-
|
| Wed 17: |
1311 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
98.10g |
|
150.58g |
|
-
|
-
|
| Tue 16: |
1266 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
73.00g |
|
117.32g |
|
-
|
-
|
| Sun 14: |
1534 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
91.75g |
|
134.77g |
|
-
|
-
|
| Sat 13: |
1207 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
93.85g |
|
135.75g |
|
-
|
-
|
| Fri 12: |
1529 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
94.39g |
|
175.65g |
|
-
|
-
|
| Thu 11: |
941 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
42.30g |
|
66.07g |
|
-
|
-
|
| Tue 9: |
831 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
29.70g |
|
89.30g |
|
-
|
-
|
| Mon 8: |
1763 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
92.42g |
|
179.00g |
|
-
|
-
|
| Sun 7: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
63.64g |
|
128.53g |
|
-
|
-
|
| Sat 6: |
1731 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
84.98g |
|
239.08g |
|
-
|
-
|
| Fri 5: |
1161 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
67.88g |
|
106.32g |
|
-
|
-
|
| Thu 4: |
735 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
44.55g |
|
94.73g |
|
-
|
-
|
