| September 2024 |
| Sun 8: |
1373 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
47.23g |
|
152.40g |
|
-
|
-
|
| Sat 7: |
1405 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
68.75g |
|
129.67g |
|
-
|
-
|
| Fri 6: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
64.21g |
|
84.06g |
|
-
|
-
|
| Thu 5: |
534 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
44.85g |
|
53.74g |
|
-
|
-
|
| Wed 4: |
1623 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
102.47g |
|
187.60g |
|
-
|
-
|
| Tue 3: |
1455 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
80.13g |
|
132.05g |
|
-
|
-
|
| Mon 2: |
1354 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
66.69g |
|
134.94g |
|
-
|
-
|
| Sun 1: |
1486 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
96.78g |
|
105.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1323 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
39.41g |
|
118.61g |
|
-
|
-
|
| Fri 30: |
962 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
67.21g |
|
128.20g |
|
-
|
-
|
| Thu 29: |
1269 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
95.51g |
|
111.67g |
|
-
|
-
|
| Wed 28: |
1376 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
70.86g |
|
150.47g |
|
-
|
-
|
| Tue 27: |
1358 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
74.07g |
|
142.06g |
|
-
|
-
|
| Mon 26: |
1426 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
68.28g |
|
170.13g |
|
-
|
-
|
| Sat 24: |
1168 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
85.87g |
|
104.40g |
|
-
|
-
|
| Fri 23: |
1601 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
73.08g |
|
186.91g |
|
-
|
-
|
| Thu 22: |
1595 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
84.78g |
|
180.26g |
|
-
|
-
|
| Wed 21: |
1290 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
75.75g |
|
117.01g |
|
-
|
-
|
| Tue 20: |
1459 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
85.29g |
|
133.21g |
|
-
|
-
|
| Mon 19: |
1607 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
86.32g |
|
167.12g |
|
-
|
-
|
