| February 2024 |
| Fri 9: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
28.47g |
|
111.87g |
|
-
|
-
|
| Thu 8: |
1722 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
46.14g |
|
292.47g |
|
-
|
-
|
| Wed 7: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
61.72g |
|
242.37g |
|
-
|
-
|
| Tue 6: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
39.40g |
|
129.38g |
|
-
|
-
|
| Mon 5: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
48.66g |
|
122.80g |
|
-
|
-
|
| Sun 4: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
42.47g |
|
176.84g |
|
-
|
-
|
| Sat 3: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
38.49g |
|
205.43g |
|
-
|
-
|
| Fri 2: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
22.70g |
|
105.30g |
|
-
|
-
|
| Thu 1: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
30.28g |
|
200.90g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
37.32g |
|
188.51g |
|
-
|
-
|
| Tue 30: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
40.64g |
|
292.57g |
|
-
|
-
|
| Mon 29: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
92.60g |
|
141.01g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
-
|
-
|
|
2*
|
-
|
| Thu 21: |
-
|
-
|
|
92*
|
-
|
| Wed 20: |
-
|
-
|
|
130*
|
-
|
| Tue 19: |
-
|
-
|
|
178*
|
-
|
| Mon 18: |
-
|
-
|
|
100*
|
-
|
| Sun 17: |
-
|
-
|
|
62*
|
-
|
| Sat 16: |
-
|
-
|
|
46*
|
-
|
| Fri 15: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.77g |
|
16.46g |
|
101*
|
 17
|
| Thu 14: |
-
|
-
|
|
175*
|
-
|
| Wed 13: |
-
|
-
|
|
91*
|
-
|
| Tue 12: |
-
|
-
|
|
86*
|
-
|
| Mon 11: |
-
|
-
|
|
80*
|
-
|
| Sun 10: |
-
|
-
|
|
183*
|
-
|
| Sat 9: |
-
|
-
|
|
232*
|
-
|
| Fri 8: |
-
|
-
|
|
84*
|
-
|
| Thu 7: |
-
|
-
|
|
13*
|
-
|
| Wed 6: |
-
|
-
|
|
191*
|
-
|
| Tue 5: |
-
|
-
|
|
330*
|
-
|
| Mon 4: |
-
|
-
|
|
97*
|
-
|
| Sun 3: |
-
|
-
|
|
110*
|
-
|
