| March 2022 |
| Tue 29: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
17.32g |
|
82.95g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
2.60g |
|
29.28g |
|
-
|
-
|
| Mon 7: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.90g |
|
22.00g |
|
-
|
-
|
| Fri 4: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.79g |
|
0.72g |
|
-
|
-
|
| Wed 2: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.92g |
|
18.11g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
8.46g |
|
42.99g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.19g |
|
17.28g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.60g |
|
30.00g |
|
-
|
-
|
| Wed 17: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
3.11g |
|
13.20g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
2.60g |
|
-
|
-
|
| Mon 25: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
3.88g |
|
31.38g |
|
-
|
-
|
| Wed 20: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
16.17g |
|
68.76g |
|
-
|
-
|
| Fri 15: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
5.43g |
|
37.69g |
|
-
|
-
|
| Thu 14: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
8.64g |
|
47.08g |
|
1504*
|
 1255
|
| Tue 5: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
4.51g |
|
19.98g |
|
-
|
-
|
| Fri 1: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.62g |
|
25.06g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.12g |
|
28.23g |
|
-
|
-
|
| Tue 28: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.42g |
|
8.44g |
|
-
|
-
|
| Fri 24: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
12.84g |
|
15.62g |
|
-
|
-
|
| Thu 23: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
9.62g |
|
37.66g |
|
-
|
-
|
