| September 2022 |
| Wed 21: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
8.64g |
|
92.11g |
|
-
|
-
|
| Tue 20: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
22.28g |
|
129.15g |
|
-
|
-
|
| Mon 19: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
47.40g |
|
57.06g |
|
-
|
-
|
| Wed 14: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
12.65g |
|
103.84g |
|
-
|
-
|
| Tue 13: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
14.88g |
|
157.40g |
|
-
|
-
|
| Mon 12: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
26.38g |
|
178.10g |
|
-
|
-
|
| Sun 11: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
28.35g |
|
146.48g |
|
-
|
-
|
| Sat 10: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
29.12g |
|
101.84g |
|
-
|
-
|
| Fri 9: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
36.03g |
|
109.41g |
|
-
|
-
|
| Tue 6: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
25.22g |
|
160.77g |
|
-
|
-
|
| Mon 5: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
13.76g |
|
132.99g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.00g |
|
68.60g |
|
-
|
-
|
| Mon 22: |
270 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
68.60g |
|
-
|
-
|
| Fri 19: |
660 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
9.37g |
|
77.55g |
|
-
|
-
|
| Tue 16: |
1129 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
59.75g |
|
93.65g |
|
-
|
-
|
| Mon 15: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
46.78g |
|
91.34g |
|
-
|
-
|
| Sun 14: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
91.36g |
|
68.36g |
|
-
|
-
|
| Thu 11: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
8.02g |
|
133.46g |
|
-
|
-
|
| Wed 10: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
35.66g |
|
170.81g |
|
-
|
-
|
| Tue 9: |
1058 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
30.22g |
|
160.57g |
|
-
|
-
|
