jonathenswc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 3: 758 * 29%
Fat:
 
Prot:
 
Carbs:
24.36g
 
66.47g
 
77.30g
- -
May 2020
Tue 26: 832 * 32%
Fat:
 
Prot:
 
Carbs:
36.20g
 
42.32g
 
86.45g
- -
Mon 25: 3374 * 130%
Fat:
 
Prot:
 
Carbs:
158.82g
 
312.11g
 
170.97g
- -
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