lauramarci96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 390 * 28%
Fat:
 
Prot:
 
Carbs:
27.50g
 
21.25g
 
12.75g
- -
Wed 24: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
30.27g
 
89.43g
 
111.94g
- -
August 2021
Wed 25: 689 * 49%
Fat:
 
Prot:
 
Carbs:
15.51g
 
57.82g
 
78.72g
- -
June 2021
Mon 28: 85 * 6%
Fat:
 
Prot:
 
Carbs:
0.80g
 
7.80g
 
12.00g
- -
May 2021
Sun 23: 407 * 29%
Fat:
 
Prot:
 
Carbs:
22.35g
 
23.45g
 
26.45g
- -
September 2020
Thu 10: 308 * 22%
Fat:
 
Prot:
 
Carbs:
6.32g
 
6.88g
 
60.66g
- -
Wed 9: 88 * 6%
Fat:
 
Prot:
 
Carbs:
0.61g
 
3.48g
 
17.44g
- -
July 2020
Wed 29: 82 * 6%
Fat:
 
Prot:
 
Carbs:
0.70g
 
7.70g
 
11.70g
- -
Tue 28: 521 * 37%
Fat:
 
Prot:
 
Carbs:
31.40g
 
31.91g
 
24.92g
- -
Thu 23: 1024 * 73%
Fat:
 
Prot:
 
Carbs:
20.81g
 
57.13g
 
155.01g
- -
Wed 22: 592 * 42%
Fat:
 
Prot:
 
Carbs:
9.69g
 
32.05g
 
98.25g
- -
Sat 18: 115 * 8%
Fat:
 
Prot:
 
Carbs:
4.50g
 
1.50g
 
18.00g
- -
June 2020
Sun 28: 576 * 41%
Fat:
 
Prot:
 
Carbs:
11.76g
 
40.31g
 
81.60g
- -
Tue 16: 93 * 7%
Fat:
 
Prot:
 
Carbs:
3.82g
 
1.07g
 
14.33g
- -
Mon 8: 46 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.60g
 
10.80g
- -
Fri 5: 1089 * 78%
Fat:
 
Prot:
 
Carbs:
50.50g
 
65.50g
 
90.42g
- -
Wed 3: 293 * 21%
Fat:
 
Prot:
 
Carbs:
22.00g
 
2.80g
 
19.00g
- -
Tue 2: 485 * 35%
Fat:
 
Prot:
 
Carbs:
18.16g
 
7.83g
 
72.39g
- -
May 2020
Sun 31: 290 * 21%
Fat:
 
Prot:
 
Carbs:
7.13g
 
10.46g
 
47.36g
- -
Fri 29: 223 * 16%
Fat:
 
Prot:
 
Carbs:
6.99g
 
7.39g
 
35.35g
- -
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