| September 2024 |
| Sat 7: |
-
|
-
|
|
425*
|
-
|
| Fri 6: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
80.82g |
|
160.25g |
|
1674*
|
 252
|
| Thu 5: |
2026 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
106.01g |
|
165.32g |
|
1697*
|
 329
|
| Wed 4: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
83.85g |
|
226.05g |
|
1747*
|
43
|
| Tue 3: |
2817 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
109.35g |
|
193.00g |
|
1721*
|
1096
|
| Mon 2: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
73.26g |
|
216.64g |
|
1713*
|
233
|
| Sun 1: |
1965 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
49.23g |
|
192.17g |
|
1525*
|
440
|
| August 2024 |
| Sat 31: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
71.21g |
|
161.85g |
|
1985*
|
294
|
| Fri 30: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
114.24g |
|
172.98g |
|
1679*
|
52
|
| Thu 29: |
2386 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
81.44g |
|
202.56g |
|
1563*
|
823
|
| Wed 28: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
79.24g |
|
184.37g |
|
2232*
|
459
|
| Tue 27: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
69.31g |
|
113.59g |
|
1746*
|
223
|
| Mon 26: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
86.96g |
|
131.96g |
|
1629*
|
177
|
| Sun 25: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
90.32g |
|
106.71g |
|
1548*
|
188
|
| Sat 24: |
2254 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
50.95g |
|
158.95g |
|
1473*
|
781
|
| Fri 23: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
92.62g |
|
230.70g |
|
1562*
|
137
|
| Thu 22: |
2150 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
94.39g |
|
140.43g |
|
1789*
|
361
|
| Wed 21: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
75.26g |
|
154.01g |
|
1676*
|
160
|
| Tue 20: |
2372 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
123.69g |
|
216.01g |
|
1648*
|
724
|
| Mon 19: |
2172 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
60.70g |
|
250.36g |
|
1799*
|
373
|
