| September 2024 |
| Tue 17: |
2161 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
108.91g |
|
221.69g |
|
1636*
|
 525
|
| Mon 16: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
63.51g |
|
240.87g |
|
1643*
|
326
|
| Sun 15: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
66.54g |
|
156.59g |
|
2363*
|
 757
|
| Sat 14: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
66.96g |
|
175.61g |
|
1534*
|
151
|
| Fri 13: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
72.01g |
|
166.82g |
|
1917*
|
247
|
| Thu 12: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
81.22g |
|
146.62g |
|
1698*
|
191
|
| Wed 11: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
82.19g |
|
161.35g |
|
1746*
|
186
|
| Tue 10: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
98.80g |
|
224.17g |
|
1691*
|
28
|
| Mon 9: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
70.82g |
|
207.78g |
|
1817*
|
206
|
| Sun 8: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
72.49g |
|
150.73g |
|
1853*
|
246
|
| Sat 7: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
67.04g |
|
126.28g |
|
765*
|
736
|
| Fri 6: |
-
|
-
|
|
1607*
|
-
|
| Thu 5: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
28.53g |
|
112.62g |
|
1699*
|
392
|
| Wed 4: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
99.06g |
|
191.29g |
|
2431*
|
696
|
| Tue 3: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
60.51g |
|
184.34g |
|
1673*
|
163
|
| Mon 2: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
54.60g |
|
88.44g |
|
1808*
|
831
|
| Sun 1: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
67.10g |
|
159.51g |
|
2090*
|
516
|
| August 2024 |
| Sat 31: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
56.87g |
|
175.74g |
|
1743*
|
45
|
| Fri 30: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
88.82g |
|
168.02g |
|
1874*
|
41
|
| Thu 29: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
66.11g |
|
187.63g |
|
1733*
|
154
|
