milkbears's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 30: 716 * 45%
Fat:
 
Prot:
 
Carbs:
25.33g
 
38.50g
 
83.46g
- -
Sun 29: 397 * 25%
Fat:
 
Prot:
 
Carbs:
9.74g
 
16.60g
 
59.34g
- -
Thu 26: 480 * 30%
Fat:
 
Prot:
 
Carbs:
28.38g
 
10.97g
 
47.76g
- -
Wed 25: 558 * 35%
Fat:
 
Prot:
 
Carbs:
17.06g
 
49.11g
 
51.41g
- -
Tue 24: 1739 * 109%
Fat:
 
Prot:
 
Carbs:
59.60g
 
96.92g
 
214.29g
- -
Mon 23: 981 * 61%
Fat:
 
Prot:
 
Carbs:
28.83g
 
38.59g
 
146.05g
- -
Wed 18: 1076 * 67%
Fat:
 
Prot:
 
Carbs:
35.11g
 
32.15g
 
157.49g
- -
Tue 17: 2292 * 143%
Fat:
 
Prot:
 
Carbs:
60.57g
 
90.78g
 
341.10g
- -
Mon 16: 1970 * 123%
Fat:
 
Prot:
 
Carbs:
53.71g
 
30.49g
 
239.97g
- -
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